ABOUT THIS SESSION
This session is all about guiding you into deeper self-connection because the most important relationship you’ll ever have is the one with yourself. Through intentional coaching, you’ll gain clarity, confidence, and emotional power. Whether you’re healing from relationship patterns or simply want to show up more fully for you, this session is designed to help you fall back in love with yourself on a deeper level.
Who should book this session?
Women who are healing from toxic or one-sided relationships
Individuals struggling with self-worth, codependency, or people-pleasing
Anyone who wants to feel whole, grounded, and at peace before they enter (or re-enter) the dating space
People who want to get clear on who they are, what they need, and how to give it to themselves first
SESSION STRUCTURE
60-minute 1:1 coaching session
Discovery conversation to uncover current relationship with self
Guided exploration of self-love, boundaries, identity, emotional awareness, and self-trust
Personalized action steps based on what you need in this season
Follow-up resources (journaling prompts, affirmations, or self-care recommendations)